Grrr Weather.


I really meant to go to the track and do a speed workout.  I really did!  But then the weather was this:

photo 1-11

And I didn’t go.

Lame.  Instead I had a little date with some lunges and squats and I may even do a little foam rolling.  I will also do a teensy bit harder workout tomorrow.

Later some friends and I gathered around and watched The Bachelor.  There.  I said it.  I watched it.  It really is a horrible show.  And we’re all planning to get together again next week and watch again.  Ha.

photo 2-11

Tomorrow’s workout:  2 mile warm up, 4 x 1600 around 7:30, 1 mile cool down.  Regardless of the weather!

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