I took another rest day yesterday since I just haven’t had a strong week. The “rest” evening ended up being so nice. We found a new spot that looked right over the water and looked like this:
So as I said, I’ve just had not a great running week. Each run I’ve felt kind of weak and slow and just not up to my expectations. I felt so off tonight that I ran 5 miles, went home and had a 1/2 of a peanut butter and jelly sandwich, then went out and did some hill repeats. I seriously needed that sandwich in between. So I’ve got to figure out what’s going on and take care of it this week! I want to be back to normal next week.
For Hill repeats, I did 10 times up this hill at a very fast pace, then walked down it, and started back up as soon as I got to the bottom. It totaled out to another 2 miles.
FINALLY! The Marin Headlands makes the Rave Run location in Runner’s World. I have been waiting for this moment, since I knew it would have to happen eventually. Marin is seriously one of the best places to run and has so many different options for where to go.
Also it was Pi Day!!! I made an apple pie. I had to! It’s the rules of Pi Day.
How do you fix it when you’re having an off running week?
Where’s your personal favorite destination for a Rave Run?
Did you enjoy some pie today?