In honor of having just watched the last episode of The Walking Dead, this is quite hilarious. (Yes I love that show, no judgement). I love Brooks, they are so creative and funny!
It’s my taper week before the Rock n’ Roll SF half this Sunday. So I am being very lazy and eating lots of carbs. It’s my favorite week. I didn’t run at all Monday or Tuesday, and ran a really slow 4 miles last night. I have so much more time without planning out and doing runs! Also it creates less laundry and I don’t have to worry about what I eat before running possibly hurting my tummy, so I can eat everything all the time! There’s lots of perks! But, I also wouldn’t stop running for anything. It’s my favorite thing ever.
I am getting very excited about the expo this weekend. I am going with a friend of mine because I told her there’s free samples and we would go to lunch after, and who doesn’t love free stuff and lunch? I mean I have to go out to lunch to get all my carbs obviously.
What do you eat before a race? The day before? The morning of? I always struggle with exactly the right combo.