Category Archives: half marathon

Taper Week

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In honor of having just watched the last episode of The Walking Dead, this is quite hilarious.  (Yes I love that show, no judgement).  I love Brooks, they are so creative and funny!

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It’s my taper week before the Rock n’ Roll SF half this Sunday.  So I am being very lazy and eating lots of carbs.  It’s my favorite week.  I didn’t run at all Monday or Tuesday, and ran a really slow 4 miles last night.  I have so much more time without planning out and doing runs!  Also it creates less laundry and I don’t have to worry about what I eat before running possibly hurting my tummy, so I can eat everything all the time!  There’s lots of perks!  But, I also wouldn’t stop running for anything.  It’s my favorite thing ever.

I am getting very excited about the expo this weekend.  I am going with a friend of mine because I told her there’s free samples and we would go to lunch after, and who doesn’t love free stuff and lunch?  I mean I have to go out to lunch to get all my carbs obviously.

What do you eat before a race?  The day before? The morning of?  I always struggle with exactly the right combo.

13 Miler, Plus 4 More

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I feel it is important to note that our kitten is so smart that she watched (and cheered) as Belt hit and scored his very important home run in tonight’s game.  She’s a huge giants fan.

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I had a crazy day of outdoor activity yesterday.  Possibly too much since I’m still exhausted.  I ran 13.17 miles in the morning (I really wanted to get that .1 in there for half marathon training purposes).  I took it really easy, and even stopped a couple times at water fountains to grab a drink and a quick stretch.  I ran from around 10-12, because I still don’t know how to run first thing before it’s hot out.  So I needed those breaks to hydrate and cool down.  I also made it a slow pace run because I am still just monitoring my left leg, it’s just had a few weird things goin on lately.

I only had a banana, some chews, and coffee before, as well as 2 gels along the route so I was starving when I got back (I am currently obsessed with Honey Stinger products so I used all their stuff for the chews and gels).  When I was back I made an egg and cheese bagel with some leftover pico de gallo, which was a rad extra, as well as a chocolate milk.  I could have had much more, but I knew I had other plans involving food to follow shortly….

We met up with a friend for a hike/picnic.  This was what made me clearly an insane person.  Who agrees to go hiking after running 13 miles?  Well…. me.  So add another 4 miles to that original 13 for total distance.  We went to Tennessee Valley and packed sandwiches, snacks, and a water bottle of wine because we felt festive.  Here we are about to head back after.

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This is really the most important, the view including the food.  As usual, I think awesome food tastes even more amazing when eaten in a cool place.  Also I think it’s important to point out that those bbq chips went ON my sandwich.  This is something I have always done, and always will do.  It is the absolute best way to eat a sandwich.

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And just one more view shot.  We also saw dolphins, though I am not fast enough to have gotten a shot of them, I’ll work on my photog speed skills.

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How was your long run/race this weekend?

What’s a funny eating tradition you have?  Do you eat chips on your sandwich?